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Tag: mylk

No whey! I’m not a weirdo after all

October 9, 2017March 11, 20181 Comment

KNOW THIS: Humans aren't built to tolerate dairy after childhood. WHY? Only 35% of people carry a mutant gene allowing them to digest milk. WHAT CAN I DO ABOUT IT? If you ever suffer from symptoms such as cramping, bloating, diarrhoea, acne, eczema or asthma, consider whether you are intolerant. No whey! I’m not a … Continue reading No whey! I’m not a weirdo after all

The dairy-free switch

August 24, 2017March 11, 2018Leave a comment

KNOW THIS: Going dairy-free is easier than you think. WHY? There are a plethora dairy-free alternatives. WHAT CAN I DO ABOUT IT? Try it. I bet you’ll feel better for it. The diary-free switch I’m quiet glad that I don’t carry the lactase persistent mutant gene. (see my blog post about it here) Ok, so … Continue reading The dairy-free switch

About me

I’m obsessive about researching a healthy, natural lifestyle, and so thought it’d be useful to share all the knowledge I’ve collected over the years in an easily digestible format.

If you have any topics you’d like to know more about, please get in touch.

Hayley x

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