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Tag: oils

Parched hair’s lifesaver

December 21, 2017March 11, 2018Leave a comment

KNOW THIS: Natural oils are amazing at saving parched hair. WHY? They're full of fatty acids, which replace the lipids lost in dry hair. HOW DO I USE IT? Use it as a treatment or daily to quench parched hair. Parched hair's lifesaver A few years ago I ruined my hair. Badly. It happened in … Continue reading Parched hair’s lifesaver

Miss Macadamia

September 7, 2017March 11, 20181 Comment

KNOW THIS: Most sunscreens are very toxic. WHY? The toxic chemicals commonly used penetrate into our bloodstream. WHAT CAN I DO ABOUT IT? Choose a non-toxic mineral sunscreen. Sunscreens vs Miss Macadamia Standard sunscreens are considered so toxic by some, that I once read that an Australian doctor thought it was safer not to wear … Continue reading Miss Macadamia

Is your oil cooking up a toxic treat?

August 24, 2017March 11, 2018Leave a comment

KNOW THIS: Cooking with some oils can make them carcinogenic. WHY? When any oil is heated to the point where it smokes, it breaks down, forming free radicals that damage cells. WHAT CAN I DO ABOUT IT? Make sure you always cook with a healthy oil that has a high smoke point. Is your oil … Continue reading Is your oil cooking up a toxic treat?

The real beauty miracle

August 24, 2017March 11, 20181 Comment

KNOW THIS: Rosehip oil is a beauty miracle cure. WHY? It delivers antioxidants that stimulate collagen production and it protects from ageing. HOW DO I USE IT? Nightly as a moisturiser, and or as a make-up remover. Mother nature: The real beauty miracle I accidentally come across a miracle beauty product. Rosehip oil. Pure, organic, … Continue reading The real beauty miracle

About me

I’m obsessive about researching a healthy, natural lifestyle, and so thought it’d be useful to share all the knowledge I’ve collected over the years in an easily digestible format.

If you have any topics you’d like to know more about, please get in touch.

Hayley x

Contact

knowthisblog@gmail.com
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